Silent Sentinels – United We Stand

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  As the worldwide Stay At Home wave continues, especially for those who live on their own, there is a growing rise in feelings of separation, isolation and loneliness.  Even for those of us who are not at home alone, … Continued

The Greatest Gifts of Our Times – Calm, Compassion, Kindness

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  “You have to start giving first and expect absolutely nothing.” – Dalai Lama   Currently, all over the Internet can be found a flood of stories, videos, and posts of people coming together in loving acts of sharing and … Continued

Love, Light & Liberation – Don’t Become The Virus

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  Back in January, three months before anyone had ever heard of the corona virus, I intuitively wrote the following words as an introduction to a new product I was creating…a guidebook to Creating Calm, which I will still distribute, … Continued

Detox Yourself Into Feeling Alive

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  “Who are we without our addictions; without our media-induced hungers? So often the voices we hear echoing in our mind are not our own but that of our influencers. Isolation, while arguably going against human nature, is essential for … Continued

Creating Calm – The Need of Our Times

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  2020 will be talked about in hindsight as the year of dissolution, the process in which something becomes weaker and weaker, then literally dissolves or dismantles.  Patriarchal power, war, oppression, lies, dictatorship, global warming, greed – it’s all coming … Continued

Serving The Soul – The Real Purpose of Your Body

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  “Man does not have a soul, he is a soul. He has a body.” – C.H. Lewis   How many times a day do you overhear conversations obsessing over the condition of the physical body? How often do you … Continued

Love Is The Bridge Over Troubled Water

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As I write this, I am watching the full moon slip silently beyond the horizon. It descends like a giant orb, a halo of ancient mystery, cascading its ethereal light the way a mother’s heart beats in tender, centrifugal waves … Continued

Are You An Angel Born In Hell? How To Transcend The Paradox

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  At this time in our evolution, there are many who are suffering the ravages of war, hurricanes, earthquakes, and wildfires. There are also those we don’t hear about. The ones who are suffering their own private hell, usually alone. … Continued

Inner Joy – The New Meaning of Success

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  I went for a 10 km hike yesterday along a trail that leads deep into the woods. It was one of those perfectly magical weather days. Not too hot. Not too cool. Puffy white clouds. Striking blue sky. Butterflies … Continued

Writing Close To The Bone – The Art & Practice of Coming Undone

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I am sitting at my desk as I write this. From my window everything looks a bit bleak, bare, and grey. Even the sky looks chilly, pulling the clouds in close like a warm blanket. A few geese have just … Continued