How Are You Responding To Existence? – Your Body Knows

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  I am sitting at my desk looking out over the expanse of green trees and the surrounding escarpment. It’s grey and cool outside and there are raindrops still clinging to the window from a morning shower.   Blue jays … Continued

How To Bend Your Reality – It’s Easier Than You Think

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  I live on the edge of 1200 hectares of urban wilderness and one of my favorite things to do while I’m walking or hiking the trails in the morning is to play in, and create with, the ‘light’ body. … Continued