Depression Can Be Homesickness For Yourself

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  “When we don’t create or express, we get homesick …homesick for ourselves. We’re missing the richness, the beauty inside of us.” -Pam Grout Depression …that grey, heavy, numb, sour, dark, muted, inertia. This is how we feel when we’re afraid to … Continued

Spirit Junkies – Grounding Heaven On Earth

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  “A spirit junkie is someone who chooses to perceive the world through loving lenses.” – Gabrielle Bernstein  It used to perplex me how I made it to mid-life and had not become addicted to anything. Where so many people … Continued

The Art of Chillin’ – Balm For The Soul

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  In the summer months, I freelance as a Bed and Breakfast host and Innkeeper. I love this work and it is hard work, yet it suits my inner being while also giving me most afternoons and evenings to pursue writing … Continued

Writing Close To The Bone – Part Two

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I am sitting in a cozy chair in the living room while I begin writing close to the bone. I can hear the tic…tic of the clock on the wall. The sound of the fridge humming in the background is almost soothing. … Continued