How Are You Responding To Existence? – Your Body Knows

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  I am sitting at my desk looking out over the expanse of green trees and the surrounding escarpment. It’s grey and cool outside and there are raindrops still clinging to the window from a morning shower.   Blue jays … Continued

The Art of Chillin’ – Balm For The Soul

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  In the summer months, I freelance as a Bed and Breakfast host and Innkeeper. I love this work and it is hard work, yet it suits my inner being while also giving me most afternoons and evenings to pursue writing … Continued

How To Live A Creative Life – The Art of Sensuality

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Whether we are writers, painters, potters, quilters, musicians, or any other type of artist, our creativity will always be enhanced and flowing in full force when we discover the connection between our art and sensual pleasure.  Over the years I have … Continued

Writing Close To The Bone – The Art & Practice of Coming Undone

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I am sitting at my desk as I write this. From my window everything looks a bit bleak, bare, and grey. Even the sky looks chilly, pulling the clouds in close like a warm blanket. A few geese have just … Continued