Man Love – The World Needs A Man’s Heart

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  Special Note:  I wrote this article over eight years ago and as of late, there has been some serious light shed to expose, as well as some big conversations taking place, about man’s misuse and abuse of power. As … Continued

How Are You Responding To Existence? – Your Body Knows

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  I am sitting at my desk looking out over the expanse of green trees and the surrounding escarpment. It’s grey and cool outside and there are raindrops still clinging to the window from a morning shower.   Blue jays … Continued

How To Bend Your Reality – It’s Easier Than You Think

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  I live on the edge of 1200 hectares of urban wilderness and one of my favorite things to do while I’m walking or hiking the trails in the morning is to play in, and create with, the ‘light’ body. … Continued

The Art of Chillin’ – Balm For The Soul

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  In the summer months, I freelance as a Bed and Breakfast host and Innkeeper. I love this work and it is hard work, yet it suits my inner being while also giving me most afternoons and evenings to pursue writing … Continued

Inner Joy – The New Meaning of Success

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  I went for a 10 km hike yesterday along a trail that leads deep into the woods. It was one of those perfectly magical weather days. Not too hot. Not too cool. Puffy white clouds. Striking blue sky. Butterflies … Continued

Pointing The Compass Home – A Return to Safety

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As I write these words, I am watching the sun descend behind the hills for yet another day. Darkness will soon cast its evening blanket of shadows over the valley and trees, and if I’m really lucky, I’ll get to … Continued

Writing Close To The Bone – The Art & Practice of Coming Undone

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I am sitting at my desk as I write this. From my window everything looks a bit bleak, bare, and grey. Even the sky looks chilly, pulling the clouds in close like a warm blanket. A few geese have just … Continued